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      Some of us need a little extra help, so renting or buying a workout video is a good option. The chain store music shops usually have a section devoted to exercise videos, where you can choose from an enticing display of cassettes with women who are at the height of their physical fitness striking athletic poses on the cover. Don’t let their airbrushed figures fool you – they really look that good in real life!
      These were some of the titles I saw on a recent visit:
Yoga for Dummies, Aerobics for Dummies, Bellydancing for Dummies (Leave your brains at the door)

Bellydancing Boogie: Hip-Hop Hip Drop (Why didn’t I just opt for surgery if I wanted to cut my body parts off?)

Abs of Steel, Buns of Steel, Arms of Steel (This is perfect for all of you who are trying to attract the Man of Steel)

Claudia Schiffer: Naturally Beautiful (Yes, if we were all naturally beautiful we wouldn’t need your tape)

Jane Fonda Aerobic Workout (She has lost all credibility since she went to Mexico and had her bottom two ribs removed so that her waist would look smaller)